Sandra Azar

Author Archives: Sandra Azar

How Many Calories Do You Burn Breastfeeding?

A lot of moms worry about their weight after giving birth to their babies. There are many who try their best to exercise right away, but this can be too arduous for moms who recently gave birth, especially tothose who had a C-section. Fortunately, breastfeeding has been known to help burn calories.So how many calories […]

Continue reading